One of my discs in my lower back is bulging. "It's herniated," says the doctor. Can it be fixed? YES! I start physical therapy on Monday. They're going to decompress my spine for 2 weeks and then have me do different exercises to strengthen my back so that I can start running, yes running. I am thrilled and so is my husband! I hope it all goes well.
I don't even know what caused it. I first started having this pain when I was 10-12 weeks pregnant. We had just moved a week or so before. I may have lifted something too heavy - but I was pregnant so I wouldn't do that. Oh well. It's getting fixed. :)
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